Mental Health in Sports can affect anyone. It does not show favoritism and has nothing to do with how successful you are in your career. Recently, Mental Health in Sports has started to gain more attention and acceptance. Whether you read this as an Athlete struggling with anxiety, a Coach experiencing doubt or depression or as a Parent, trying to help your Athlete, I am here for you!
Mental Health in Coaching
Have you lost your Joy in Coaching Sports? The Mini Session Mental Health in Coaching is a great start to find it back. Every one’s story is unique and someone willing to listen and provide the right advice, might just be what you need. Let’s talk!
1:1 WORKSHOPS
Would you like to become a more prepared and knowledgeable coach? Do you feel overwhelmed after you started your own Training Business? I am here for you with a personalized Coaching program that will help you Change your Game.
BLOGPOST
Not ready yet to find support? Or maybe you have not realized your Mental Health needs some extra care? Reading ‘Mental Health in Sports deserves more attention’ might give you more information and show that you are not alone. I am here for you!
Having grown from personal life experiences, I started my own Coaching Business. Seeing the lack of valuable resources for Sports Coaches when it comes to their Mental Health, gave me the drive to be there for all of you!
Besides being a licensed Life Coach, I have degrees in Physical Education and Coaching and a Master’s degree in Sports Management. My working background covers different sports organizations, a global sports event and education. So I know what it is to be a Coach and to mentor people of all ages. Let’s connect!
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